Wednesdays Meal Plan:
1: Chicken Spolumbos Sausage, Black coffee or Tea if you like
2: Veggies (carrots, peppers, cucumbers, etc) and guacamole
3: Chili
4: Chicken Burger(s) and Salsa
5: Coconut Curry Chicken Stirfry - 1/2 chicken breast (you already have cooked from Sunday prep day) and mixed veggies (I like brussels sprouts, peppers, spinach, broccoli, cauliflower...). Use 1/2 can of coconut milk and mix in the curry spice - pour over chicekn and veg while cooking -so yummy and crazy easy!!
What I ate today:
1: Chicken Spolumbos Sausage, "Green Monster" Shake (today I blended: 1 brussel sprout, 1 carrot, large handful spinach, 1/2 avocado, 1/3 banana, 1/3 cucumber, ice, water).
2: 1 chicken leg, pecans, black coffee
3: Turkey Loaf (really tasty!) with salsa, raw veggies (cauli, broc, carrots)
4: Handful mixed nuts
5: Turkey Loaf and salsa
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