Wednesday 7 March 2012

Meal Plan #3

What I ate today:

I was feeling a bit "off" this morning - not much appetite, sore tummy :(

5:30 am:  Green Monster shake (same ingredients as yesterday)

8 am:  Chicken Spolumbos, Black Organic Coffee

12 pm: Chicken Garam Masala with sweet potatoes

4 pm:  4 large organic carrots, 2 pieces dark chocolate

8:30 pm:  Maybe just a cup of tea when I get home...Maybe some soup if I have some.

Alternate Meal Plan:

Meal 1:  Veggie Omelette, tea or coffee

Meal 2:  10 nuts, 1/2 chicken sausage, 1/2 apple

Meal 3:  Burger (beef or chicken) without the bun,
with veggies, and a salad with oil and vinegar dressing

Meal 4:  Raw veggies

Meal 5:  White fish (Haddock, Tilapia, Cod, etc...) with steamed or roasted veggies
  

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