Breakfast Series: Protein pancake

This is for those of you who just can't stop thinking about typical breakfast foods :)  It's a simple to make grain-free pancake to try.

To make:
There are tons of variations on this - be creative!

 - Mix together some vanilla protein powder, egg whites, organic vanilla, cinnamon, flax meal, 1/2 a mashed banana and some almond flour. 
- Grease your fry pan with organic unsalted butter or coconut oil.
- Add the batter and flip when top gets tiny bubbles.
- You can eat it plain or with a thin spread of almond, cashew or hazelnut butter.

I more often skip the banana and add some seeds (sunflower, pumpkin, hemp) for a rougher texture.

So simple and yet you will save yourself the fattening sugar spike, energy crash and inflammatory response that comes with wheat pancakes.