 |
| Mine look a little pink since I used Dr. Mercola Raw Milk Organic Strawberry Whey (the color is from beets!) Normally I use Vega Protein (it just agrees with my tummy best :) |
I am not a daily protein shake drinker, but I have some protein powder around for Paleo baking and recipes like this one. It's an incredibly quick and simple breakfast or snack.
Whisk together a 1/2 cup egg whites (about 4 or 5) with a scoop of vanilla or plain protein powder. If your powder is already sweet then you don't have to add anything - if it's completely plain you can add a sprinkle of stevia or a squirt of unpasteurized liquid honey and/or a few drops of pure vanilla extract. Pour the mixed liquid into a medium sized greased/cooking sprayed pan and cook over medium until firm enough to flip. It should be a big enough pan that the liquid is thin to form a crepe thickness. You can roll these up and eat them plain or spread a very thin layer of almond butter inside.
No comments:
Post a Comment