It's my go-to cold and flu fighter. I don't love the taste, but I love the effects! I began using it about 2 years ago and have not had a cold since. It has potent anti-microbial and anti-bacterial effects. If I feel a sniffle or a tickle in my throat, I start taking it immediately. I simply use a dropper full under my tongue, hold for 30 seconds, and chase with water (up to 3 times/day). It's totally natural and safe with no side effects. Carvacrol from Oil of Oregano is a natural phenol that contains powerful anti-microbial activity. Flavonoids provide natural antiseptic properties, and Terpenes (long chain hydrocarbons) are natural anti-inflammatory agents.
I also support my immune system daily by taking Vit D3 (extra in the winter months). It's a MUCH safer and highly effective way to avoid "cold and flu season" without getting a very unhealthy, dangerous and likely ineffective flu shot.
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